Changing Focus

How often do you hear, or see or read about what is wrong with the world today? I bet most of the time.

"Energy flows where attention goes."

If the above statement is correct, what do you suppose you are spending your energy on if your focus is mostly on what is wrong? Then what do you get? More stuff that is wrong, (at least that is what you will mostly see even though stuff to appreciate is also present.)

When looking out at the world, or in the mirror at ourselves, we always have a choice whether we realize it or not. We have a choice to look for things to appreciate, or we can look at the very same things and find things to be critical about it. The choices you make, then color your life experiencing.

Which do you think will bring more joy into your life, choosing to find things to appreciate, or choosing to find things to criticize?

It is a simple thing. Make conscious choices and see what happens.

Blessings to us all.

Feeding the mind and soul

People know the benefits of eating clean, healthy foods. They can easily experience the effects of eating too much, or too little, or tainted foods and drinks, and thereby learn what is best for their body to be well and healthy. The thing not taught or expressed often in the general public, is feeding the mind and soul with life supporting. energy enhancing thoughts and deeds. People mentally and emotionally consume stuff without a thought of how it effects their mind and soul. So, surround yourself with life supporting and healthy minded people. Think before you speak, and act, "Is this going to server my body, mind and spirit?" If it isn't clear to you that it will serve your body, mind and spirit, maybe it is not right for you, and maybe it is time to change focus towards that which is in service to your well-being. Depression is often related to not being centered and focused in the Here, Now, moment by moment unfolding. It thrives on "woe is me" and stuff that isn't actually in the here now as it is unfolding. Meditation, focusing on your breathing, the sensation of your feet on the floor right now, etc. This brings you more into the here now moment by moment unfolding, being present consciously and choosing good feeling thoughts and actions that promote your highest good. Blessings to us all. :)

Family Values

I see the need for good family values, a happy and well adjusted family who all work together and enjoy each other's company, needs to be brought out into the open more and more. YouTube family activity videos are an excellent example of this. No acting, just people being themselves in their family environments. Not all families are dysfunctional, so letting the public see this is encouraging to those who believe broken and dysfunctional families are the norm. The main reason the family structure is so attacked is because, the family is the foundation of all human relationships. So, if the family institution is corrupted, the whole society becomes corrupted and weakened because it's foundation is weak and unstable. My focus and suggestion to those who have ears to hear and eyes to see is to be loving to one another, treat others the way you want to be treated, spend more time being grateful and appreciative, expressing love and caring. And ultimately, focus on the love and joy in life you want for yourself and others. Energy follows attention, so what you pay most attention to, gets the most energy. And with the most energy, it is destined to grow. The light from Heaven dwells in the hearts of everyone. Fan your divine flame, let it shine brightly into the dark places so that those with outreaching hands can see you and be lifted up by your presence. Blessings to us all!

I Am What I Am...

It is my understanding, what someone else says about me, or someone else, is a truer reflection of their perspective, than it is a truth about who or what I am, or someone else is.

Someone quoted this, (I may be paraphrasing) "What you think of me is none of my business."

What that means to me, is my self worth and integrity are not dependent upon what others think of me. As a sovereign being, I am what I am, and that's it. Also, what I am and do now does not insure this is what I will be and do at some point in the past or future. The constant is the flow, everything else is subject to change. 　

Blessings to us all.

Darkness

We look out at the world around us and see the effects of the Darkness, no I'm not talking about the night or being inside a deep cave, I'm talking about the evil in the world.

While that is awful and fearsome, where did it come from? It always comes from within.

The Darkness each of us must face and conquer, is the darkness within our own being. The quest is to let the light of love shine within our own being to such an extent, that Darkness can no longer remain.

This is how we turn Hell on Earth to Heaven on Earth, one illuminated being at a time. Is it your time?

Blessings to us all!

Being Service to Others

One thing about service to others, that might not get much attention, is that asking for help provides opportunities for others to be of service. So, don't be afraid to ask for help or guidance because in doing so you are not only being of service to yourself, but of service to others as well.

Our Greatest Teachers...

It occurred to me today we might be approaching things a bit wrong. That is to say, instead of seeing the dark forces as our enemies to be defeated, we could see them as obstacles placed in our way, to strengthen our resolve and ingenuity to over come any obstacles placed upon our path.

Without the trials and tribulations they provide for us, we'd never learn how strong we can become, we'd never learn how working together, as one, can allow us to overcome any and all obstacles placed upon our path.

Therefore, rather than damning the dark forces, we can thank them for being our greatest teacher, inspiring us to reach higher, think brighter, be stronger in the powers of love, harmony and unity.

Blessings to us all!