From Disease to Well-being

Disease. Dis ease. not in harmony, not at ease, not at peace.

Where does your dis ease come from? Is it really from outside your self, or is its origin within your own mind, attitudes and interactions with your body, mind and spirit?

To heal, consider what your body needs to return to optimal health, consider the thoughts that run through your mind unregulated, which aren't helpful in bringing peace and ease to your mental state, consider your alignment with your spiritual beingness, which is the core of your existence.

Want to return to optimal health in body mind and spirit? Meditate, find that still small voice within which is the source and substance of your being, make friends with it, find peace with it, and thereby bring harmony and peace to your body, mind and being.

Blessings to us all!