I think it is absolutely important to notice the negativity and to acknowledge it, yet not dwell upon it. Whatever the negativity is, which makes one feel uncomfortable, irritable, angry, etc., notice it, see what is causing those feelings, then flip the coin over and put your energy upon the opposite of the cause, so you add energy towards the positive, what you want. The reason for the negative is to help us more clearly define what we want, or the positive, life supporting, loving life experiencing. It is changing from focusing upon the problems, to focusing upon solutions. What can I do to end _____? (fill in the blank) Whatever the answer(s) to that question is/are, start doing that, start placing energy and attention upon the solution(s).
Often times, we carry the weight of past experiences with us where ever we go in the moment by moment unfolding life expressing. Realize, you don't need to carry that baggage any more, you can drop it like a hot potato. It was there for whatever reason, to serve you in your growth and compassion, if you've learned from it, you won't have a repeat of that lesson, you can move on to something better, but whatever it is, NOW is when you experience whatever it is, Now is the only time we can change things, Now is the moment to shift focus towards love, peace, harmony, abundance, caring, sharing, giving, receiving, being happy,
Now is the seed for your future life experiencing, what seeds are you planting?
Blessings to us all.
All in ONE, ONE in All.
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