Make friends with this NOW you are experiencing.
There are people who hate their now experience and are trying very hard to get out of it. This is an expression of discontent and struggle that perpetuates itself because what you put out to the universe during this NOW moment, is what it vibrationally response to. That being true, if you hate your NOW experience, you are sending out hate vibrations to the universe which will provide you with more NOW moments to hate.
How do you make friends with this NOW moment?
Look at it this way, if you want someone to be friendly with you, how do you treat that person? Do you speak kindly to him/her? Do you express your appreciation for him/her? Do you look for things you have in common so that you can spend time together and get to know each other better?
These are a few things that come to my mind as I write this. I’m sure you can think of other things as well. The point is, you can apply such things to this now moment as well. Being friendly is an attitude one adopts which governs his/her behavior, so I suggest if you want to become friends with this NOW moment, you could adopt such an attitude about this moment right now too.
If you make friends with now, then you are radiating a friendly vibration which the universe will respond to in kind.
If you find yourself becoming critical, once you notice you are being critical, stop for a moment, take a slow deep breath and relax. Then find something, anything no matter how small or insignificant, that you appreciate about NOW and then focus on that just for a few seconds. If you can think of more than one thing, then feel that sense of appreciation about those other aspects of this NOW also.
By paying attention to this NOW, expressing appreciation and making friends with this moment, you thereby pave the way for the unfolding of more NOW experiencing where appreciation and friendliness are brought back to you to experience.
I’ve said this before, NOW is all we’ve got. The better terms we are on with NOW, the better we feel and the more fulfilling and rewarding our NOW experiencing is.
This NOW right now, is the leading edge of your life creating experiencing being. When you fall in love with NOW you live in Love, happily ever after.